Discover the benefits of Survival Swimming
Low impact for joints
Being in the water means that all your joints are supported much more than they would be on land.
Decreases Heart Rate & Blood Pressure
Water pressure helps put less strain on the heart by moving blood and result, you around the body.
Fun and sociable
Aqua classes are exceptionally and popular, with hundreds taking most people part every week.
Water dissipates sweat
Your body stays cooler and, as a result, you’re able to work classes harder for longer periods of time.
Burning fat & calories
Most people will burn between the water means that all 400 and 500 calories during a typical session.
Increased Flexibility & Range of Movement
The impact of gravity is less in the water, you’re able to work allowing a greater range of motion.
Increased Flexibility & Range of Movement
The impact of gravity is less in the water, you’re able to work allowing a greater range of motion.
UPDATED EVERY WEEKWeekly Schedules
Bedok Swimming ComplexMonday
SWIMMING
08:00 - 09:00
AQUA AEROBICS
10:00 - 11:00 11:30 - 12:30
AOUA JOGGING
13:00 - 14:00
KIDS POOL
15:00 - 16:00
Hougang Swimming ComplexWednesday
AQUA AEROBICS
09:00 - 10:00
KIDS POOL
13:30 - 14:30
SWIMMING
15:00 - 16:00
AQUA JOGGING
17:00 - 18:00 18:00 - 19:00
Toa Payoh Swimming ComplexFriday
AQUA AEROBICS
10:00 - 11:00
KIDS POOL
18:00 - 19:30
SWIMMING
17:00 - 18:00
AQUA JOGGING
18:00 - 19:00
Per SessionOur Rates
GROUPBasic to Advance
1 Person $100
2-4 People $85 each
5-10 People $75 each
10 Session Package $800
GROUPOne month
$
155
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GROUPOne month
GROUPThree month
$
380
The point of using Lorem Ipsum is that it has a more-or-less distribution of letters, making it look like readable English.
GROUPThree month
GROUPOne year
$
1380
Workout up to eight times per month gives you freedom to your with this flexible monthly option. Reservation needed.
GROUPOne year
Aqua fitness workhops & events
AQUA FITNESS CLASSESJoin us today
0123456789001234567890WATER FITNESS INSTRUCTORS
0123456789001234567890PROFESSIONAL SWIMMERS
012345678900123456789001234567890 +SATISFIED CLIENTS
0123456789001234567890 +YEARS IN BUSINESS
What is the duration of each session?
Duration of each session typically lasts 45 mins to 1 hour.
Are your coaches qualified to train?
Our carefully selected coaches are experienced and certified with the following qualifications:
In Singapore
SG-Coach Level 1, 2 & 3
NCAP 1 & 2
STA 1 & 2
NROC
Where are your swimming lessons conducted?
Bukit Batok Swimming Complex
Bukit Panjang Swimming Complex
Choa Chu Kang Swimming Complex
Jurong East Swimming Complex
Kallang Basin Swimming Complex
Toa Payoh Swimming Complex
We also conduct group lessons at condos within Singapore (maximum class size of 4 pax)
LOCATION & HOURS
Wed – Sat: 10.00 am – 5.30 pm
Mon & Tue – Closed
Classes conducted at various locations within Singapore
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