ABOUT US
ABOUT US
ABOUT US
Empowering Swimmers
Pilates is a low-impact, resistance-based fitness program. Pilates can be modified for any fitness level from patients requiring rehabilitation-based fitness to elite athletes.
Teaching bodyawareness
Promoting good posture with easy graceful movement
Improving flexibility, agility and economy of motion
Toning and strengthening the body
Rehabilitation-based fitness
BENEFITSWhy choose us
Swimming Instructors
Each Instructor has a sports certification. Our Instructors will not only train you but inspire you to live a healthy lifestyle.
Strenghten the core
Our equipment is top of the line with Stott reformers. Perfect lighting and music to classes include feel right at home.
Our Programs
Our classes include Mat Pilates, Reformer Pilates & Barre. Reformer classes are semi private with 5 per class.
Spine and back
Resume your work, play and life activities as quickly possible. Our equipment is top of the line with Stott reformers.
Aqua Zumba
We offer recreational Aqua Zumba classes conducted by a specialist Zumba instructor.
Swimming Strokes
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I have never looked forward to a swimming class before, but this one I can’t wait to get to. Sam is an awesome trainer who gives clear instructions.
MACKENZIE FLANNAGAN
Pilates Reformer
Outstanding experience. The work environment was fun and nuturing. Would I go back? 100%!
ROBERTA MANNAGAN
Personal Workout
Best swimming coach in Singapore! Good programs with flexible timing. Highly recommend!
JENNA MAXWELL
Recreational Fitness
Workhops & events
LOCATION & HOURS
Wed – Sat: 10.00 am – 5.30 pm
Mon & Tue – Closed
Classes conducted at various locations within Singapore
NEWSLETTER
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