Duration of each session typically lasts 45 mins to 1 hour.
Our carefully selected coaches are experienced and certified with the following qualifications:
In Singapore
SG-Coach Level 1, 2 & 3
NCAP 1 & 2
STA 1 & 2
NROC
Bukit Batok Swimming Complex
Bukit Panjang Swimming Complex
Choa Chu Kang Swimming Complex
Jurong East Swimming Complex
Kallang Basin Swimming Complex
Toa Payoh Swimming Complex
We also conduct group lessons at condos within Singapore (minimum class size of 4 pax)
Benefits of swimming
Full body workout
Swimming uses all the muscles in the body so whether you swim a gentle breaststroke or hammer butterfly, you will get a full body workout. Plus, exercising in water makes your body work harder so 30 minutes in a pool is worth 45 minutes of the same activity on land.
Great for general wellbeing
Just 30 minutes of swimming three times a week alongside a balanced, healthy diet and lifestyle is one of the best ways to stay fit and healthy and maintain a positive mental outlook.
Increases your energy levels
Inactivity and not ageing is often responsible for people’s lack of energy. Just 30 minutes of swimming three times per week can boost your energy levels through increased metabolic rate.
Exercising without the sweat
If sweating puts you off other forms of exercise, fear not! As a swimmer, you’ll never feel sweaty no matter how hard you work because the water around you is constantly cooling you down.