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AQUA ZUMBA

A 55-minute rehabilitation reformer class for those who are new to Pilates, need help with modifications for exercises, are currently want experiencing pain, or want a slower-paced for those who class.

Slow Paced Workout
Mat and Equipment Combo
Undivided attendtion by experienced instructors
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SPECIAL PROGRAMSCompetitive Swimming

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Teaching bodyawareness
Toning and strengthening the body
Rehabilitation-based fitness
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SWIMMING SESSIONS@ Condos

$100 per person/ group class
$40 per person/ private class

Mat classes utilise the body weight for exercises. Pilates mat work is the basis for the entire Pilates weight for mat classes system of exercises.

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GET IN TOUCH

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